Meditation
The Relaxation Response by Herbert Benson, M.D.
This book outlines the scientific basis for meditation. He gives a simple explanation of one kind of meditation.
This book gives more information on structure and variety. People can discover which style of meditation works best for them and puts them in a structured daily program.
This book outlines the scientific basis for meditation. He gives a simple explanation of one kind of meditation.
- For adults
This book gives more information on structure and variety. People can discover which style of meditation works best for them and puts them in a structured daily program.
- For adults
Attention Deficit/Hyperactivity Disorder (ADHD)
*Includes Inattentive Type, Hyperactive Type, and Combined Type
Sparky's Excellent Misadventures by Marti Ford, Phyllis Carpenter, and Peter Horjus
- For children
Progressive Muscle Relaxation (PMR)
Ready... Set... R.E.L.A.X by Jeffrey Allen and Roger Klein
- For adults to read to children
Autism/Asperger's Disorder
When My Worries Get Too Big by Kari Dunn Buron
A 5 Is Against the Law! Social Boundaries: Straight Up! An honest guide for teens and young adults by Kari Dunn Buron
- For children or adults to read to children
- For adults to use with children
A 5 Is Against the Law! Social Boundaries: Straight Up! An honest guide for teens and young adults by Kari Dunn Buron
- For teens to read or use as a personal workbook
Bullying
Trouble Talk by Tracy Ludwig
Highlights rumors and how words can hurt feelings.
(Includes discussion questions, bullet point strategies on how to encourage healthy talk, and ways to empower the bystanders.)
Highlights relational aggression (emotional bullying among friends who will use name-calling and manipulation to humiliate and exclude).
(Includes helpful tips, discussion questions, and additional resources.)
Highlights rumors and how words can hurt feelings.
(Includes discussion questions, bullet point strategies on how to encourage healthy talk, and ways to empower the bystanders.)
- For children or adults to read to children (Age Level: 7 and up | Grade Level: 2 and up)
Highlights relational aggression (emotional bullying among friends who will use name-calling and manipulation to humiliate and exclude).
(Includes helpful tips, discussion questions, and additional resources.)
- For children or adults to read to children (Age Level: 5 and up | Grade Level: K and up)